5 herbal drinks that will help change the weather

Changing weather conditions can weaken your overall immunity. It causes colds, coughs and nasal congestion. Click to read the best herbal drinks for changing weather.

Tulsi tea

Tulsi tea has adaptogenic and antioxidant properties that improve respiratory health. It also helps reduce stress levels.

Hibiscus tea

Hibiscus tea is rich in antioxidants, which help regulate and maintain body temperature. This helps calm inflammation.

Tea with lemon balm

Melissa tea has a soothing and soothing effect on the body. It helps relieve anxiety and boosts immunity in changing weather conditions.

Fennel tea

Fennel tea has antibacterial properties that help in detoxification. It also relieves bloating and indigestion.

Cinnamon tea

Cinnamon tea is rich in antioxidants, which can help calm you down during changing weather. It also helps regulate blood sugar levels.

Peppermint tea

Peppermint tea has calming properties. Helps relieve nasal congestion and headaches.

Information credits

This information is taken from the National Institutes of Health (NIH).

Conclusion

Here are a few herbal drinks that will improve your overall health as the seasons change. However, it is always advisable to consult a nutritionist.