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Month: November 2024

Another moisturizer? Nutritionists explain

Sparkling or something else? Whichever one you prefer, they are both refreshing when you want to quench your thirst. Unlike plain old still water, sparkling water has bubbles that give….

The unexpected benefits of oatmeal for diabetes

Lifestyle interventions are very important for diabetes management. What you eat (especially carbohydrates) and how much you eat can affect your blood sugar levels. Fiber-rich foods such as oatmeal can….